Responsible Gambling
Last updated: 13 May 2026
Gambling should be a form of entertainment, not a way to make money or deal with stress. The points below are a short guide to keeping play safe.
Stay in control
- Set a deposit and time limit before you start, and stick to it.
- Never play with money you cannot afford to lose.
- Take regular breaks and avoid playing when tired or upset.
- Do not chase losses or try to win back what you have spent.
Operator tools
Every UKGC-licensed casino offers deposit limits, loss limits, session reminders, time-outs and self-exclusion. Use them — they exist for exactly this reason.
UK help and support
- GAMSTOP — free national self-exclusion from UK-licensed gambling sites.
- GamCare — confidential support, live chat and a 24/7 helpline.
- GambleAware — independent advice and treatment referrals.
- UK Gambling Commission — the regulator for gambling in Great Britain.
If gambling stops being fun
Talk to someone. The services above are free, confidential and used by thousands of people in the UK every year. There is no shame in asking for help early.